samdo,
Дата и время
 
<!DOCTYPE html>
<html>
<head>
  <title>Untitled</title>
  <meta charset="utf-8">
</head>
<body>
<div id="mess">"Текст 1"</div>
<script>
function attention()
{
  let now = new Date();
  let data = new Date();
  data.setHours(12, 0, 0, 0);
  let delta = data - now;
  if(delta > 0) {
  window.setTimeout(_ => mess.innerHTML = 'Текст 2', delta);
  delta += 2 * 60 * 60 * 1000;
  window.setTimeout(_ => mess.innerHTML = 'Текст 1', delta);
  return
  }
  data.setHours(16, 0, 0, 0);
  delta = data - now;
  if(delta > 0) {
  mess.innerHTML = 'Текст 2';
  window.setTimeout(_ => mess.innerHTML = 'Текст 1', delta);
  }
}
attention()
</script>
</body>
</html>